Awla

Scientific Name:

Emblica officinalis

Commonly known as Amla or Indian Gooseberry, it thrives in well-drained, sandy loam soil with moderate watering. This plant supports local wildlife by attracting birds and small mammals, with its fruits consumed by animals, aiding in seed dispersal. Amla is renowned for its medicinal properties, being rich in Vitamin C, which boosts immunity, aids digestion, and promotes skin health. It is also known for its antioxidant, anti-inflammatory, and anti-cancer properties.